Use the following zoom and pan buttons to control the image that follows them
Tab through the images or use the previous or next buttons to navigate each product image
- Available to ship
- See same day delivery eligibility in bag
Earn points on this purchase.
Summary
Conscious Beauty at Ulta Beauty™
- Cruelty Free
- Give Back
Say goodbye to period pain and bloating with Rael's PMS Cramp & Bloat supplement. Designed for use before and during your cycle, it blends bioavailable adaptogens—Turmeric, Ginger, and Black Pepper—along with Magnesium, Vitamin B6, D, and Zinc to reduce cramps, bloating, and mood swings naturally.
Benefits
- Reduces period pain, bloating, cramps, breast pain, and headaches.
- Eases mood swings naturally with adaptogens like Turmeric, Ginger, and Black Pepper.
- Includes Magnesium, Vitamin B6, Vitamin D, and Zinc for added support.
- Designed for use before and during your cycle for quick relief.
Key Ingredients
- Tumeric: A powerful adaptogen with anti-inflammatory properties to reduce menstrual pain.
- Ginger: Alleviates PMS symptoms including bloating and menstrual pain.
- Magnesium: Aids in muscle relaxation to reduce bloating, cramps, and irritability.
Research Results
- 94% Experienced Relief** from PMS Cramps Within 6 Hours
- Within 1 Hour: 65% experienced relief from cramps** 76% experienced relief from breast pain** 79% experienced relief from headaches**
- Within 6 Hours: 94% experienced relief from cramps** 94% experienced improved mood**
Take 2 capsules per day at the earliest sign of symptoms. For optimal relief, begin taking 4 days before your menstrual cycle and continue until day 3. Do not exceed 7 consecutive days.
Precautions: Store in a dry, cool place. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ***Based on a clinical study with 40 participants
Ginger (Rhizome), Turmeric Extract (Root), Organic Turmeric (Root), Capsule (Hypromellose), Magnesium Oxide, Microcrystalline Cellulose, Zinc Sulfate, Silicon Dioxide, Magnesium Stearate, Black Pepper Extract (Fruit), Cholecalciferol (Vitamin D3), Pyridoxine HCl (Vitamin B6).
We think you'll like
12 items
Use previous and next buttons to navigate the slides of the We think you'll like Product Carousel
Similar items for you
12 items
Use previous and next buttons to navigate the slides of the Similar items for you Product Carousel
Sponsored products
7 items
Use previous and next buttons to navigate the slides of the Sponsored products Product Carousel
Questions
Ask a QuestionWhat do you want to know about this product?
Reviews
Write A REVIEWReview Snapshot
by PowerReviews
Ratings Distribution
Most Helpful Positive Review
Natural Remedy
Free product was provided to facilitate an honest review. I can't express how impressed I am with the results. As someone who has experienced monthly discomfort and bloating for years, finding an effective solution has always been a challenge – until now. Rael PMS Cramp & Bloat is a true game-c...
Most Helpful Critical Review
Stuck in a LOVE and HATE relationship
So I received the PMS CRAMP & BLOAT SUPPLEMENT for free to try from Bzzagent. I'm one that likes leaving honest reviews about all product, specially because anything that's pill form takes a while to really know if it really works for you or not, sort of like skincare. You can't tell find away if i...
66 results
Works great!
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
Worked great and acted fast
Ineffective and pricy
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
I had high hopes for this natural bloating and cramp prevention supplements but unfortunately they didn't work for me. They're also quite pricy, and you have to take so many pills per cycle! The box says you should use for a few months in order to see a change, so maybe it's just that I was only sent enough for one cycle…
Let down
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
I used this product as directed on the packaging and didn't see a difference.
Easy to swallow, nice vitamins
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
The ingredients less and that vitamin product is really good. All of the herbs and vitamins are supportive for women and women's health. Well only took it for a month. Can't say how much it affected my cycle. But it was easy to swallow and a great blend.
Liked
Verified Reviewer
Submitted as part of a free sample program
Reviewed at
I really liked this product it helped with the cramps I got and the bloating. Was surprised how well it work